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Darshanie Persaud

DP Photo Darshanie has been in the practice of yoga for over 10 years. Being exposed to meditation and spirituality from an early age, she is driven by a strong desire to find a deeper meaning to her existence and explore the bigger questions of life.

What is yoga? According to Medical News Today, D_P Photo “Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. In more recent years, yoga has become popular as a form of physical exercise based upon poses that promote improved control of the mind and body and enhance well-being. To convey its spiritual message and guide sessions, yoga often uses the imagery of a tree with roots, a trunk, branches, blossoms, and fruits. Each ‘branch’ of yoga represents a different focus and set of characteristics.”

Over the years Darshanie has participated in many meditation seminars, and has continued to dive into the teachings, philosophy and practice of yoga. Not only as a physical practice, but as a way of life to live more sustainable and become the best version of herself. She would like to share all she has learnt on her journey with others who are embarking on their own journey to enlightenment.